Online: Embodying the Boundless Heart with Jaya Karen Rudgard
20 February 2022 10:00 am - 5:00 pm
An online day retreat to explore and cultivate the four boundless qualities of friendliness, compassion, joyfulness and equanimity in stillness and in motion. We’ll look at how mindfulness and wisdom can be developed through both movement practice and traditional sitting meditation, and how we can use both to support the unburdening and liberating of the heart.
Qigong is suitable for all levels of fitness and no prior experience is needed.
TEACHER SUPPORT AND EVENT PRICES
Events at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead, our teachers rely on the generosity of participants for their livelihood. Click here for more information on the system of Dana.
Thanks to your continuing support for our events, we are continuing to offer a reduced price for our online events and we hope this will be of benefit particularly to people who have been adversely affected by the economic impact of the Covid pandemic.
Standard: £12 – This covers our costs.
Sponsor: £15 – A voluntary higher rate enabling us to offer supported rate places.
Supported: £5 – For those unable to afford the standard rate.
Please pay the sponsor rate if you can.
If you are unable to afford the supported rate, please let us know. We try to ensure that no one is turned away because of lack of funds, providing places are available.
Please note that the Zoom access details are sent the day before the event, or the morning of the event for late bookings.