London Insight Dharma Circle Sessions

This is our twice-monthly online drop-in practice session. Both new and experienced meditators are very welcome. Sessions are led by James Blake or another Community Dharma Leader, with occasional co-leaders from other backgrounds (such as mindfulness teachers). You can find more information about James Blake here.



  • 30 minute guided meditation.
  • a short talk.
  • the opportunity to share, reflect, and asks questions.

Some of the topics discussed in recent sessions include: relating to difficult emotions, goals versus intentions, patience, memory, and ethics and risk-taking.



Sessions are offered via Zoom, and take place on the first and third Monday evening of each month between 7pm – 8.30pm (BST). Upcoming dates for 2024 are:

  • 15th July
  • A break during August.
  • 2nd & 16th September.
  • 7th & 21st October.
  • 4th & 18th November.
  • 2nd December.



There is no charge for the sessions but there is an opportunity to offer dana, if you wish, to the session leader(s). To offer James Blake a donation via PayPal, please visit this page and click the “Send” option: https://www.paypal.com/paypalme/jamesblakemeditation. Dana details for any other session co-leader will be posted by chat during the session.



There is no need to register, just log-on using the details below around 6:55pm (BST).

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