London Insight Dharma Circle Sessions

This is our twice-monthly online drop-in practice session. Both new and experienced meditators are very welcome. Sessions are led by James Blake or another Community Dharma Leader, with occasional co-leaders from other backgrounds (such as mindfulness teachers). You can find more information about James Blake here.

EACH SESSION INCLUDES

• 30 minute guided meditation.
• a short talk.
• the opportunity to share, reflect, and asks questions.

Some of the topics discussed in recent sessions include: relating to difficult emotions, goals versus intentions, patience, memory, and ethics and risk-taking.

WHEN

Sessions are offered via Zoom, and take place on the first and third Monday evening of each month between 7pm – 8.30pm (BST). Upcoming dates for 2024 are:

• 15th April.
• 6th & 20th May.
• 3rd & 17th June.
• 1st & 15th July
• A break during August.
• 2nd & 16th September.
• 7th & 21st October.
• 4th & 18th November.
• 2nd December.

DANA

There is no charge for the sessions but there is an opportunity to offer dana, if you wish, to the session leader(s). To offer James Blake a donation via PayPal, please visit this page and click the “Send” option: https://www.paypal.com/paypalme/jamesblakemeditation. Dana details for any other session co-leader will be posted by chat during the session.

ACCESS

There is no need to register, just log-on using the details below around 6:55pm (BST).

• Zoom link: https://us02web.zoom.us/j/83179349051.
• Or meeting ID: 831 7934 9051.