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Jaya began meditating in the 1980s and practised for eight years as a nun in the Thai Forest tradition in England with Ven. Ajahn Sumedho as her teacher. She is a graduate of the IMS/Spirit Rock Teacher Training and teaches Insight Meditation and mindfulness in the UK and internationally. She has practised qigong with various teachers, is a qualified Holden Qigong instructor, and offers regular online classes (qi-mindful.com).