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In-person: The Connected Heart – qigong and insight meditation with Jaya Rudgard

17 July 2022 10:00 am - 5:00 pm


An in-person day of practice dedicated to the meditative cultivation of the Brahma Viharas, the “boundless heart” qualities of kindness, compassion, joy and equanimity. In qigong, summer is associated with fire, the element of the heart and of the heart qualities of joy and love. We’ll look at some of the ways these qualities become blocked and how we can reconnect with them through the skilful use of movement and meditation.

About Qigong: 
Qigong (pronounced chee gong, meaning energy skill) is rooted in the contemplative and healing arts of ancient China. It develops mindfulness and promotes physical health, mental clarity and emotional balance. It is suitable for all ages and levels of fitness and most health conditions and can be adapted to the needs of each practitioner.



Events at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead our teachers rely on the generosity of participants for their livelihood. Click here for more information on the system of Dana.



Standard:  £20  – This covers our costs
Sponsor:  £25  – A voluntary higher rate enabling us to offer supported rate places.
Supported: £12  – For those unable to afford the standard rate

Please pay the sponsor rate if you can.

If you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds, providing places are available.



We are delighted to offer in-person events in London again. We are doing all that we can to create a safe and supportive environment for in-person events, whilst being mindful of the ongoing guidance relating to covid-19. At this time, we request that tickets for in-person events are booked in advance. Tickets will not be available on the day at the venue.

We are keeping up to date with the government guidelines. We are also guided by each venue’s Health and Safety measures with regard to capacity, cleaning measures and safety systems. Prior to each event we will send you further information about what to expect on the day.


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17 July 2022 10:00 am - 5:00 pm
£12.00 – £25.00
Event Category:


King Alfred School
149 N End Rd
London, NW11 7HY United Kingdom
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