In-person: Mindful Steps on the Heath – A Sangha Summer Walk

EVENT DESCRIPTION

Join us for a mindful summer walk across Hampstead Heath, moving gently through meadows, woodlands, and open sky.

Our 3.5-mile route will include some hills as we make our way up one side of the Heath, past the ponds and through the woods, eventually arriving at Kenwood House for a refreshment and comfort break. From there, we’ll loop back down the other side, cross over Parliament Hill, and return to our starting point.

Along the way, we’ll pause to ground ourselves, tune into our senses, and take in the beauty of the season. There will also be plenty of space to speak, share reflections, and connect with fellow practitioners in a relaxed, supportive atmosphere.

All you’ll need are comfortable walking shoes, a bottle of water, a few snacks, and a curious spirit.

MEETING POINT

We will meet at the park entrance by Hampstead Heath Overground Station (Mildmay line). This is a 13min walk from Hampstead Heath Underground Station (Norther Line) but is also served by several bus routes. The walk will finish back outside Hampstead Heath Overground Station.

BOOKING

The event is free to attend, but we ask that you to please book a place so we can email you information closer to the time about the walk and also give us an approximate idea of how many will attend.