In-person: Internally, Externally – A Qigong and Meditation Retreat Day with Mimi Kuo-Deemer

EVENT DESCRIPTION

Our external world of information, stimulation, and distraction often overrides our felt sense, leaving little space to attend to the subtle internal landscape.

This daylong retreat explores the dynamic relationship between these inner and outer domains of experience — a foundational practice in the Buddha’s teachings, where attending to phenomena internally and externally is a core instruction of mindfulness. Through this lens, we’ll discover how attuning to the interplay of mind, body, and world deepens insight into the nature of reality and nourishes inner freedom.

Gentle qigong will support embodied presence, complementing guided insight meditation, Dharma reflections, and group dialogue. All are welcome; no prior qigong experience is needed.

TEACHER SUPPORT AND EVENT PRICES

Events at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead our teachers rely on the generosity of participants for their livelihood. Click here for more information on the system of Dana.

ACCESSIBILITY

Please note that Kaguy Samye Dzong where the event is held, has steps leading up to the building entrance. There is an alternative wheelchair friendly access gate to the centre. If you need to use this entrance, please make us aware ahead of time so that we can ensure you have access on the day. Thank you for your understanding.

BOOKING FEE

Sponsor:  £50  – A voluntary higher rate enabling us to offer supported rate places.
Standard:  £35
Supported: £15  – For those unable to afford the standard rate.

Please pay the sponsor rate if you can. If you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds, providing places are available.