Online: Finding Balance in Challenging Times with Sharon Salzberg

EVENT OVERVIEW

Equanimity is about meeting life, no matter what arises, with an open and responsive heart. It is a steadiness of mind and a calm understanding that allows us to be with the constantly changing and shifting landscape of our world. Equanimity does not mean indifference or apathy, rather it is a spaciousness of mind that empowers loving-kindness and compassion and supports them in action.

This is a practice for difficult times like ours—one of conflict, frustration, and uncertainty. Suitable for both new and experienced meditators, this online workshop includes guided meditations, talks and time for questions and answers.

TEACHER SUPPORT AND EVENT PRICES

Events at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead, our teachers rely on the generosity of participants for their livelihood. Click here for more information on the system of Dana.

EVENT PRICES

Standard:  £8  – This covers our costs
Sponsor:  £10  – A voluntary higher rate enabling us to offer supported rate places.
Supported:  £5  – For those unable to afford the standard rate.

Please pay the sponsor rate if you can.

If you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds, providing places are available.

Please note that the Zoom access details are sent via e-mail the day before the event, or on the day of the event for late bookings.