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Online: Taking Refuge in The Third Jewel – The Power of The Sangha with Spring Washam

16 April 2023 5:00 pm - 7:30 pm


This online workshop will focus on the importance of our community (Sangha) in supporting our path to spiritual liberation.

Together, we will explore why the Buddha emphasised the importance of taking refuge in the beloved community (the third jewel), and how communities can either awaken together or perpetuate unconscious cycles of greed, hatred, and delusion.

In presenting this teaching Spring will share lessons from her newest book – The Spirit of Harriet Tubman: Awakening from the Underground – about the famed 19th-century American abolitionist, social activist and suffragette.

Spring is a recognised pioneer in bringing mindfulness-based meditation practices to diverse communities and we’re so pleased to welcome her as a first-time teacher for London Insight Meditation.



Events at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead our teachers rely on the generosity of participants for their livelihood. Click here for more information on the system of Dana.



Standard:  £8  – This covers our costs
Sponsor:  £10  – A voluntary higher rate enabling us to offer supported rate places.
Supported:  £5  – For those unable to afford the standard rate.

Please pay the sponsor rate if you can.

If you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds, providing places are available.

Please note that the Zoom access details are sent via e-mail on the day of the event for late bookings.


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16 April 2023 5:00 pm - 7:30 pm
£5.00 – £10.00
Event Category:


Zoom (please note that all timings listed are UK time)