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Stopping for peace: finding steadiness in an unstable world with Jaya Karen Rudgard

12 May 2019 10:00 am - 5:00 pm

Cultivating the art of stopping together and looking deeply into our own lived experience, we can start to access the natural wisdom that offers the key to a more peaceful inner and outer world. This day retreat will support experienced practitioners in refreshing their practice and provide an opportunity for newcomers to sample the teachings and practice of insight meditation. There will be periods of guided sitting and walking meditation, teaching and mindful inquiry within a framework of noble silence. Some optional guided movement (qi gong) will also be offered.


Events at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead our teachers rely on the generosity of participants for their livelihood.


Standard: £20.00 – This covers our costs but not the cost of providing supported places
Sponsor: £25.00 – A voluntary higher rate enabling us to offer supported rate places
Supported: £12.00 – For those unable to afford the standard rate

Please pay the sponsor rate if you can.

If you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds.

LUNCH: Please bring your own lunch to this retreat. Hot drinks will be provided.

SEATING: Chairs and mats will be provided; bring your own cushion if you prefer to sit on the floor.

HEARING: If you have trouble hearing, please feel free to take a seat at the front of the room.

REGISTRATION: will open at 9.30am; the teachings will begin at 10.00am

PARKING: There is no parking in the school but free parking is available on North End Road and surrounding streets.





12 May 2019 10:00 am - 5:00 pm
£12 – £25
Event Category:


King Alfred School
149 North End Road,
London,NW11 7HYUnited Kingdom
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