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X-WR-CALNAME:London Insight
X-ORIGINAL-URL:https://www.londoninsight.org
X-WR-CALDESC:Events for London Insight
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DTSTART:20210328T010000
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SUMMARY:Online: Waking up with the body in mind
DESCRIPTION:This online retreat will be held via zoom.  Please register via the tickets below and you will be sent a zoom link on the evening of Sat 20th March. \nA day of qigong and insight meditation \nQigong originates in the contemplative\, healing and martial arts of ancient China\, teaching how skilfully to bring the energies of body\, heart and mind together so that each works to support the other. In insight meditation we likewise cultivate an embodied mindfulness\, calm\, and clear seeing in order to free ourselves from habit patterns that cause harm and distress to ourselves and our world. Bringing these two complementary practices together\, we can better resource ourselves to be conduits of healing in our own lives and in the life of our planet.  \nThe day will involve periods of teaching\, gentle movement\, guided and silent meditation and opportunity for questions and discussion. No prior meditation experience or particular level of fitness or mobility is needed; the movements are easily adaptable (e.g. can be done seated)\, and suitable for all ages and levels of fitness and most health conditions. Everyone is welcome. \nTEACHER SUPPORT AND EVENT PRICES \nEvents at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead our teachers rely on the generosity of participants for their livelihood. Click here to make a financial donation to Jaya. Click here for more information on the system of Dana. \nEVENT PRICES \nStandard:  £20.00  – This covers our costs\nSponsor:    £25.00  – A voluntary higher rate enabling us to offer supported rate places.\nSupported: £8.00  – For those unable to afford the standard rate \nPlease pay the sponsor rate if you can. \nIf you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds.
URL:https://www.londoninsight.org/event/online-waking-up-with-the-body-in-mind/
LOCATION:Zoom (please note that all timings listed are UK time)
CATEGORIES:Meditation Day
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