BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//London Insight - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:London Insight
X-ORIGINAL-URL:https://www.londoninsight.org
X-WR-CALDESC:Events for London Insight
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20211031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210509T100000
DTEND;TZID=Europe/London:20210509T170000
DTSTAMP:20260526T004119
CREATED:20201201T175939Z
LAST-MODIFIED:20210305T122418Z
UID:23023-1620554400-1620579600@www.londoninsight.org
SUMMARY:Online: Beautifying the mind
DESCRIPTION:This online retreat will be held via zoom.  Please register via the tickets below and you will be sent a zoom link on the evening of Sat 8th May. \nDo you sometimes find meditation difficult or frustrating – and trying harder doesn’t work?  \nFortunately\, the Buddha knew that because the mind is conditioned\, it can be trained. There is nothing wrong with you; most often\, obstacles arise simply because we haven’t put enough preparation in place. \nThis retreat will explore wise ways of using thought and perception in daily life to beautify and uplift the heart with qualities like gratitude\, patience\, forgiveness and peace. We will also draw out the often overlooked aspect of mindfulness as “Gatekeeper” and discuss how we might employ it in meditation to keep friends at home and intruders out.  \nAs confidence grows in our ability to incline towards wholesome states\, the Noble Eightfold Path may start to appear like a super highway to unconditional happiness\, that is applicable and beneficial to every aspect of our life.  \nThe day will be gentle and include periods of sitting and walking meditation\, Dhamma reflections and an opportunity for Q&A. \nTEACHER SUPPORT AND EVENT PRICES \nEvents at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching.  You will be invited to make a donation to Anukampa Bhikkhuni Project.  Click here for more information on the system of Dana. \nEVENT PRICES \nStandard:  £20.00  – This covers our costs\nSponsor:    £25.00  – A voluntary higher rate enabling us to offer supported rate places.\nSupported: £8.00  – For those unable to afford the standard rate \nPlease pay the sponsor rate if you can. \nIf you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds.
URL:https://www.londoninsight.org/event/online-beautifying-the-mind/
LOCATION:Zoom (please note that all timings listed are UK time)
CATEGORIES:Meditation Day
END:VEVENT
END:VCALENDAR