BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//London Insight - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:London Insight
X-ORIGINAL-URL:https://www.londoninsight.org
X-WR-CALDESC:Events for London Insight
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260822T100000
DTEND;TZID=Europe/London:20260822T170000
DTSTAMP:20260427T092506
CREATED:20260422T133427Z
LAST-MODIFIED:20260422T133427Z
UID:51783-1787392800-1787418000@www.londoninsight.org
SUMMARY:In-person: Rest\, Regenerate and Reset
DESCRIPTION:EVENT OVERVIEW\nRest and regeneration are natural requirements and should be straightforward enough. But it isn’t always so easy – there may be sleep disorders; maybe we’re still buzzing with the high activity of a day; maybe the problems of that day are keeping us awake. And even when we do get a few hours of downtime\, we can wake up groggy or in a negative state\, not fresh. \nTaking a break for a few days – or doing physical exercise – can be very helpful but they don’t always penetrate into the source of our straining and tangling in our minds. This weekend is about cultivating rest and regeneration through meditation and inquiry. \nThere will be periods of sitting\, standing\, walking and reclining meditation and also some qi gong. All experience levels are welcome. \n  \nTEACHER SUPPORT AND EVENT PRICES\nEvents at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead\, our teachers rely on the generosity of participants for their livelihood. Click here for more information on the system of Dana. \n  \nACCESSIBILITY\nPlease note that Colet House where the event is held\, has a staircase leading up to the studio space used. There is a stair lift available\, but no regular lift. There are also a few steps to access the building\, but a ramp can be put out if required. If you have any concerns around walking steps/a staircase\, please contact us before booking so that we are aware of any accessibility needs you may have and can ensure we are able to meet them. Thank you for your understanding. \n  \nBOOKING\nYou may attend the Saturday or both days. However\, Ajahn Sucitto asks that you do not commit to the Sunday session without attending the previous day. Hence\, in the ticket options below you will be able to book for Saturday only\, or for both Saturday and Sunday. Please also note that the retreat is non-residential. \n  \nBOOKING FEE\nSponsor for Saturday only:  £50 – A voluntary higher rate enabling us to offer supported rate places.\nStandard for Saturday only:  £35\nSupported for Saturday only:  £15 – For those unable to afford the standard rate. \nSponsor for Saturday & Sunday:  £100 – A voluntary higher rate enabling us to offer supported rate places.\nStandard for Saturday & Sunday:  £70\nSupported for Saturday & Sunday:  £30 – For those unable to afford the standard rate. \nPlease pay the sponsor rate if you can. If you are unable to afford the supported rate\, please let us know. We try to ensure that no one is turned away because of lack of funds\, providing places are available.
URL:https://www.londoninsight.org/event/in-person-rest-regenerate-and-reset/
LOCATION:Colet House\, 151 Talgarth Rd\, London\, W14 9DA\, United Kingdom
CATEGORIES:Weekend Retreat
END:VEVENT
END:VCALENDAR