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Ground, body, breath, space – the art of knowing support with Kirsten Kratz

29 September 2019 10:00 am - 5:00 pm

Buddhist teachings emphasise the importance to look inward to understand, inquire and examine what moves us, binds us and frees us as human beings. They invite us to become present to our whole being, with its inner landscapes of interplaying sensations, emotions, and movements of mind. To do this important, courageous and liberating “work” it is helpful to know and to be able to access that what can support us. We may discover that a wide and varied range of resources can be found and known in our experience moment by moment.

During our day together we will explore creative ways to perceive ground, body, breath, space and gesture as possible resources, as means to support, hold and nourish us in our practice and in life


Events at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead our teachers rely on the generosity of participants for their livelihood. You will be invited to make a financial contribution to the teacher – click here for more information.


Standard: £20.00 – This covers our costs but not the cost of providing supported places
Sponsor: £25.00 – A voluntary higher rate enabling us to offer supported rate places
Supported: £12.00 – For those unable to afford the standard rate

Please pay the sponsor rate if you can.

If you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds.

LUNCH: Please bring your own lunch to this retreat. Hot drinks will be provided.

SEATING: Chairs and mats will be provided; bring your own cushion if you prefer to sit on the floor.

HEARING: If you have trouble hearing, please feel free to take a seat at the front of the room.

REGISTRATION: will open at 9.30am; the teachings will begin at 10.00am

PARKING: There is no parking in the school but free parking is available on North End Road and surrounding streets.




29 September 2019 10:00 am - 5:00 pm
£12 – £25
Event Category:


King Alfred School
149 North End Road,
London,NW11 7HYUnited Kingdom
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