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Depression obscures our natural state of happiness with Maura Sills

Fully Booked

3 November 2019 10:00 am - 5:00 pm

Sorrow, Grief, Loss and Despair all expressions of suffering. However Depression in both it’s depth and strength feels very different. Isolation and aloneness diminish and constrict our awareness and experience. Impasse, stagnation and stuckness. Enquiring into what gets depressed, subdued, diminished.

During our time together we will explore what helps us reconnect with our inherent wellbeing and orientation to resource, finding out what might help. Establishing Relational Holding Fields through the Brahma Viharas, Love, Compassion, Joy and Equanimity.


Events at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead our teachers rely on the generosity of participants for their livelihood. Click here for more information.


Standard: £32.00 – This covers our costs but not the cost of providing supported places
Sponsor: £45.00 – A voluntary higher rate enabling us to offer supported rate places
Supported: £20.00 – For those unable to afford the standard rate

Please pay the sponsor rate if you can.

If you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds.

LUNCH: There is an on-site café or bring your own.

SEATING:  The venue will set the room up with some mats/cushions and some chairs theatre style for this meditation day.  However, if you prefer to sit on the floor, you may choose to bring your own cushion.

REGISTRATION: will open at 9.30am; the teachings will begin at 10.00am



Fully BookedStandard£32.00
Fully BookedSponsor£45.00
Fully BookedSupported£20.00


3 November 2019 10:00 am - 5:00 pm
£20 – £45
Event Category:


Kagyu Samye Dzong
15 Spa Road
London,SE16 3SAUnited Kingdom
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