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Awakening insight: the experience and nature of liberating insight in Early Buddhist teachings and contemporary mindfulness-based approaches with Christina Feldman & Chris Cullen

1 September 2018 10:00 am - 5:00 pm

The Buddha’s teachings assert that the alleviation of and liberation from dissatisfaction, distress and suffering most effectively come through transformations of understanding: insights into the ways in which the worlds of self and of suffering are constructed and can be deconstructed moment by moment. This understanding also pervades contemporary mindfulness-based applications such as MBSR and MBCT, and is integral to effective teaching of these programmes.

During this workshop, we will explore the experience, nature and different dimensions of insight within early Buddhist teachings and contemporary mindfulness-based approaches, and how these understandings can be cultivated in practice and progressively embodied.  The day will be particularly oriented to mindfulness teachers and those in teacher-training, but it is also open to anyone with an interest in the relationship between contemporary Mindfulness-Based approaches and Early Buddhist psychology and practice


Events at London Insight are offered in a spirit of generosity. The price you pay goes towards the running of the event but does not include any payment to the teachers for their teaching. Instead our teachers rely on the generosity of participants for their livelihood. Click here for more information.


Standard: £32.00 – This covers our costs but not the cost of providing supported places
Sponsor: £45.00 – A voluntary higher rate enabling us to offer supported rate places
Supported: £20.00 – For those unable to afford the standard rate

Please pay the sponsor rate if you can.

If you are unable to afford the supported rate please let us know. We try to ensure that no one is turned away because of lack of funds.

LUNCH: There is an on-site café at St Luke’s, a Tescos opposite or bring your own.

SEATING:  The venue will set the room up with chairs theatre style for this meditation day.  There are no cushions or mats available at this venue so if you prefer to sit on the floor, please bring what you need.

REGISTRATION: will open at 9.30am; the teachings will begin at 10.00am



1 September 2018
10:00 am - 5:00 pm
£20 – £45
Event Category:


St Luke’s Community Centre
90 Central Street,
London, EC1V 8AJ United Kingdom
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