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Locana (Dr Elizabeth English): Understanding our Inner Worlds with Focusing
Saturday May 26th 2012
| Teacher | Locana (Dr Elizabeth English) (more info) |
| Type | Workshop |
| Date | Sat, May 26, 2012 |
| Time | 10 - 5pm (registration at 9.30) |
| Where | Avonmouth House (more info) |
| Cost | £19 Advance | £24 Pay on the door | £10 Click here to apply for Concession |
| Places | Places Available |
Focusing is a meditative process for bringing kindly awareness to aspects of our experience that may otherwise escape attention. Finding and exploring our ‘felt-sense’, we gain access to the implicit wisdom held by our bodies, combined with feelings, spontaneous images, metaphors and dreams. This brings fresh ways forward with inner tangles and life situations. Focusing is a natural skill which–used fully and consciously–allows us to be ever more present with our rich and fascinating experience. You can read more on Locana’s website: http://www.lifeatwork.co.uk
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