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    • Martin Aylward: Whatever’s alive right now
    • Paul Burrows: Beginner’s evening
    • Maura Sills: Relational Mindfulness, the Challenge of Belonging
    • Martin Aylward: Work Sex Money Dharma (Weeklong course)
    • Yanai Postelnik: Calming and Arousing: engaging with the Factors of Awakening
    • John Peacock: The Sutta Nipata (May)
    • Martine Batchelor: Being with Things as they Are?
    • Stephen Batchelor & Don Cupitt: The future of religion: a dialogue
    • Locana (Dr Elizabeth English): Understanding our Inner Worlds with Focusing
    • Vinny Ferraro: TBC
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Loving Kindness

Loving Kindness meditation can be a wonderful complement to the techniques of insight meditation as part of a holistic practice.  Through the intentional cultivation of an attitude of kindness, we are able to develop a more generous relationship with both ourselves and others.

In this section

• Introduction
• Insight Meditation
• Loving Kindness

Upcoming Events

• Martin Aylward: Whatever’s alive right now
• Paul Burrows: Beginner’s evening
• Maura Sills: Relational Mindfulness, the Challenge of Belonging

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London Insight Limited is a registered charity in England and Wales (charity registration number 1145212) and a company limited by guarantee registered in England and Wales (company number 06444448). Registered office: 68 Devonshire Road, London, E17 8QJ.